7 Activities that Help with Anxiety (and 3 that Make it Worse)

7 Activities that Help with Anxiety (and 3 that Make it Worse)

Hello everyone! Welcome back to Sunkissed Lex! Today’s post is a bit personal for me, but I know that with everything going on in the world, anxiety is something that a lot of people are struggling with, so I thought this post would be helpful for those that are not used to dealing with an [...]

3 Steps to Building A Healthy Relationship With Yourself

3 Steps to Building A Healthy Relationship With Yourself

Hello lovelies! Welcome to Sunkissed Lex! Today’s post is all about mental clarity, and the steps that I took to get into the right headspace to start healing my relationship with myself and being happy with who I am. If you can relate to the feeling of being insecure and angry at not being the [...]