• Twitter
  • Instagram
  • Facebook
  • Pinterest
Sunkissed Lex

Sunkissed Lex

Enjoy the Little Things

  • Home
  • Sunkissed Coaching
  • Sunkissed Posts
  • About
  • Contact

Category: Exercise

Exercise, Health, Self Care

Fitness Tips for Beginners

October 18, 2020October 18, 2020by sunkissedlex21 Comments on Fitness Tips for Beginners
Fitness Tips for Beginners

Hello everyone! Happy Sunday! I'm so sorry for the delay in posting; I had a pretty tough week last week. But this week is off to a much better start, and I am super excited to share today's post with you! This post is for all of you that have decided to start working out, [...]

Exercise, Self Care

Tips for Helping with Muscle Recovery

September 27, 2020September 27, 2020by sunkissedlex31 Comments on Tips for Helping with Muscle Recovery
Tips for Helping with Muscle Recovery

Hey guys! Welcome back to Sunkissed Lex! I decided to write today's post because I recently started adding weight-lifting into my workout routine, and while I love how strong it makes me feel, I have also been more sore the last few weeks than I've ever been before. I wanted to know if this was [...]

Exercise, Self Care

How to Make Working Out A Habit

September 20, 2020September 23, 2020by sunkissedlex45 Comments on How to Make Working Out A Habit
How to Make Working Out A Habit

Hello everyone! Welcome back to Sunkissed Lex! I am so excited to share today’s post because it’s about one of my absolute favorite activities: exercise. I have received so many comments lately about exercise being one of the biggest struggles for you guys, so I’m hoping this post will give you some ideas to help [...]

About Me

sunkissedlex

sunkissedlex

Hello! My name is Lex, and my passions include fitness, nature, nutrition and helping people feel good about themselves.

View Full Profile →

Enter your email address to follow this blog and receive notifications of new posts by email.

Join 425 other followers

Categories

  • Blogging
  • Creativity
  • Exercise
  • Health
  • Holiday
  • Mental Health
  • Self Care

Instagram

Follow Sunkissed Lex on WordPress.com

Translate

  • Twitter
  • Instagram
  • Facebook
  • Pinterest
Create a website or blog at WordPress.com
Cancel