If it makes you happy, do it.
BOO! Happy last Sunday of October everybody! In honor of Halloween being less than one week away, I thought I'd write a Halloween themed post this week! It's about this time every year that my anxiety starts to get a little worse (I think it has a lot to do with the days being shorter), [...]
Hello everyone! Happy Sunday! I'm so sorry for the delay in posting; I had a pretty tough week last week. But this week is off to a much better start, and I am super excited to share today's post with you! This post is for all of you that have decided to start working out, [...]
Hey guys! Welcome back to Sunkissed Lex! Today's post is about going on a diet vs. changing your lifestyle. Diet culture has become a huge part of our society, and I wanted to make it clear that when I talk about healthy changes you can make to your diet, I'm referring to making lifestyle changes, [...]
Hey guys! Welcome back to Sunkissed Lex! I decided to write today's post because I recently started adding weight-lifting into my workout routine, and while I love how strong it makes me feel, I have also been more sore the last few weeks than I've ever been before. I wanted to know if this was [...]
Hello everyone! Welcome back to Sunkissed Lex! I am so excited to share today’s post because it’s about one of my absolute favorite activities: exercise. I have received so many comments lately about exercise being one of the biggest struggles for you guys, so I’m hoping this post will give you some ideas to help [...]
Hey guys! Welcome back to Sunkissed Lex! I want to apologize in advance, because I'm traveling this weekend, so I won't have time for a super in-depth post. However, I didn't want to leave you with nothing for the week, so today's post is a 28 day challenge that will hopefully help get you more [...]
Okay guys, I gotta be honest, this was not the original post I wanted to write this week, but the idea for this post just kept nagging at my brain and wouldn’t leave me alone, so I thought I’d put my other post aside and share this one instead! I talk a lot about being [...]
Good morning my lovelies! Welcome back to Sunkissed Lex! Today’s post is all about taking care of yourself. I have seriously been lacking in the self-care department lately, and I have a feeling I’m not alone. With the state of the world right now, it’s easy to get so wrapped up in things that we [...]
Hello my amazing readers! Welcome back to Sunkissed Lex! This post today is about how to make the most out of your morning. Since I started doing these things every morning, I feel like a new person; I’m not nearly as stressed and I actually look forward to getting up every day. I wake up [...]
Hello my beautiful readers! Welcome back to Sunkissed Lex! I feel like my days have been so filled with uncertainty and stress lately that after a day of work, I feel I haven’t properly taken in a breath for hours, so I wanted to write this post today on how I let all that tension [...]
