I have recently become a Beachbody Fitness Coach, and I could not be more excited! With that being said, I know a lot of people don't know what fitness coaching is, or even what Beachbody is, so I wanted to write this post to give you some information! I hope by writing this post it [...]
With the New Year being so close, I decided to write a post on how to set achievable goals for yourself. The change to a New Year is a great chance for people to reflect on the past year and figure out what they want this next year to bring, which is why setting New [...]
Journaling can sometimes feel a bit repetitive, so I came up with some writing prompts that will add a little festiveness to your journal for the season!
Welcome to Blogmas Day Seven! This post is not my typical content, but I wanted to share with you guys some of my favorite Christmas movies that continue to make me feel good every single time I watch them. Whether they make you laugh or cry, all of these movies are pretty much guaranteed to [...]
For Blogmas Day 6, I'm telling you all of my favorite things about Christmas!
Don't let the holidays get the best of you. These tips will help you put your mental health first so you can enjoy the holiday season without getting overwhelmed.
Fitmas Tree, Oh Fitmas Tree, how lovely is this workout! Happy Blogmas Day 4! Sorry for the bad pun, but I am so excited to share this post with you all! I am a huge fan of working out (it's so good for your brain and your body), so for Day Four of Blogmas I've [...]
A complete gift guide for the active guy in your life!
Step by step on how to make candy-cane jars!
For day one of Blogmas 2020, I have a healthy holiday gift guide for the special women in your life!